self care

Self-Care Tips for Makers from Shana of Sucre au Lait

Self-Care Tips for Makers from Shana of Sucre au Lait

OC Chapter Leader Shana recently received an email from a fellow #ahasmember who revealed that they struggle with chronic illness--fibromyalgia and depression were really affecting their business. They asked Shana for tips on dealing with the marathon that is chronic illness (it's not something to just push through, as--by definition--it's not going anywhere). 

Here are Shana's tips for being a successful maker while coping with chronic illness!